AFL Football Academy *elective*

Our GK sports academy gives our sports-minded students an extra push in the world of physical education. With a session dedicated to theory each week and a second session dedicated to elite skill development, our GK athletes will be a step ahead of the rest!

 

Our GK athletes will undertake specific lessons in each of the following areas.. led by our very own AFLW star Ashleigh Aitkenson (aka Ash Riddell from North Melbourne).

  1. Skill Development 
  2. Game Education/vision 
  3. Nutrition/healthy eating plan
  4. Strength
  5. Conditioning
  6. Coaching/kids running clinics for juniors 
  7. Pilates
  8. Yoga
  9. Research Athletes 
  10. AFL Player Clinic or Q & A
  11. Recovery/pool/ice bath

With many of our local secondary schools now offering elite athlete development courses, we can now give our aspiring athletes an opportunity to further their athletic knowledge and be prepared physically and mentally for future tryouts and training opportunities that may come their way.